If you need to relax and wind down at home, create ASMR experiences yourself and enjoy that tingling sensation. ASMR videos are a very popular way to combat stress relief, chronic pain and anxiety, but did you know there are many ways we experience ASMR every day at home? Whether…
-
-
The cold winter season can get us down with short, dark days, so here are 41 fun activities ideal for the winter weather. Whether you prefer cosy indoor things to do, or are looking for a wintery adventure, don’t miss out on having fun and making the most of these…
-
Here are some easy ways to boost your mental & physical health in your daily life with some simple self-care routines! 01. A Weekly Bubble Bath Sounds simple, but creating a weekly ritual of down-time where you spend an hour in the bath alone, treating yourself to products that maybe…
